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Sunday, April 26, 2009

suatu petang yg hening..!!!

cewah...!!! tajuk nak up je..hehehehe...em ptang semalam kami g jogging...hee...em mule2 tuh, aku ngan adik aku silah men sepak takraw kat halaman umah kami...pastu, ktorg mnari poco2 plak sbb kat nset aku ade musik lagu poco-poco..hehee..tibe2 lak papa kuar.. "g pkai kasut, nak pegi jogging".. pe lagi, g la masuk umah, cari kasut msing2..hehehe... so lepas streching cket2, ktorg pon memulakan la jogging kami pusing kawsan perumahan ktorg ni..silah plak naik beskal...emm memang aku da agak da..ble smpai je time bukit, die stat r.." abg cm penat je tu, naik la beskal plak.."hehehe...malas nak kayuh la tu, mntang2 la bukit..hehe... em ktorg jogging smpai kol bpe ntah..tp maghrib la..pas smpai umah tu, mama buat jus pegage plak..pergh pahit owh..tapi die mnyihat kan bdn..hehehe...so mai la pasni kita pakat2 jogging noh, bru la sihat cket bdn tu..k...wassalam...!!!!!!!!!!!

24 comments:

Zumie said...

baguslaaa.wat saya berkobar2 nk berjogging ehehe

m[i]era said...

yes! first komen..

cam best je..
keluarga yg sporting..

kite x pernah ase juz pegage uh..

pahit..yucckks!

hehe

m[i]era said...

ah..silap..second komen

mynameisdiha said...

waahh,,
utamakn kesihtan..
visi family kn ko en..
hehe
(:
syok lerh wee!

amir acap said...

haehehehe..yeah miszue..common2..u can do it..hehehe

amir acap said...

yeke miera ni 2nd komen..hehehe..komen agi taw..hehehe..
em bez owh skali skale dpt jogging ngan family..hehehe

amir acap said...

yeah syok storis villa..ari mggu ni bek kamoo ajak family kamoo jogging..hehehe..bez...

Anonymous said...

ohoo.. mahu itot... mhu.. mahu... jom jom amir.. naik beskal.... eheheee...

farhana said...

bagus2 bersenam la slalu..kuatkn stamina :)

amir acap said...

hahaha...btol tu farhana..hehehe..kuat an stamina, 1 ag nak kuruskan bdn owh..dok umah ni berat da naik owh,..hehehe

amir acap said...

hehehe..kamoo maw ikot tieha..jom2..amir bonceng kamoo ek..hehehe...

Cik Bulat said...

bdn cergas otak cerdas..eheh
bgusla fmili ko..=D

amir acap said...

hehehe...bese la tu..bersenam mngkat kan mutu ksihatan..hehehehe

salwaabubakar said...

poco2 best..
hehhee,,kenangan kt plkn..
ko mmg suka capture pic xkira di mana sj ko berada..

amir acap said...

yeah btol tu salwa....snap pic tu adelah knangan...hehehe

Anonymous said...

smart arr bjo nike tuh..

amir acap said...

hahaha..bju je ke..???
tuannye..???
hehehe...

Norasikin said...

kuarga sporting..
jogging baik utk kesihtan tu..
(",)

amir acap said...

thanx norasyikin....embtol2...so mari la jogging..hehehe

Anonymous said...

aduyai! ku sudah tergoda same ini mamat!!!
ouh! TIDAAAAKKK!!!
nape amir smart???
jeles mai... :P

amir acap said...

hahaha...eyh bru taw ke amir smart...ahah..tu bru g jogging tu, blom g dnner agi tuh..hahahaha..
ceh poy je an..hehehe

Hasnah said...

HUaaa joging naik bukit!!!~
Pancit la den nak mdaki yoop~
ahaks!~
=p

Anonymous said...

waaa
macam post sy yg lepas pulak ni

Anonymous said...

jogging jugak?sepsepsep :)
ni kes sudah gemuk la ni
hahah